Word Is | Les Mills Asia Pacific

Club News - The Insider

Working Trends of 2017 – What do they mean for your club?

Virtual: A powerful tool for member induction and retention

Virtual Fitness – The Start of a New Trend

Drive more members into your facility with the world's most powerful workout

Editor's Letter

Introducing...

Q1 2015 Program Updates

10 minutes with Dan Cohen

Mind Body Soul

The link between cardio fitness and academic performance

BODYPUMP: Strength in numbers

The hidden truth about sugar

De-toxing De-mystified

Eat Your Greens

Features

January Hot Topic... Answered

5 Ways to bounce back after holiday indulgence

December hot topic… Answered!

November hot topic… Answered!

BP100 Competition Finalists

What's New

Program Updates Q4 2016

Ready? AIM, Fire!

BODYCOMBAT: The need for speed

The Kick-ass way to build core strength

What is the optimal mix of strength, cardio and flexibility?